31: Just How Fast Is A Sub 4 Minute Mile?

episode

The Running Channel Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from The Running Channel Podcast

149: How Adding in 1 Run Transformed My Running Fitness 37 min · 20 Dec 2025

All episodes from The Running Channel Podcast →

Report any issue

Source

Recorded19 Aug 2023

Publisherfeeds.captivate.fm ↗

Handlerec:6170473

Show notes

In Episode 31, Andy, Sarah and Rick talk about the notorious 4 minute mile including Andy's time at his peak performance and what it takes to get to such an impressive pace. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact [email protected] .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Sports Tours InternationalRunna TRC Code

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.