Send us Fan MailRené Vollgraaff is an extremely accomplished Ultra Trail Runner with several wins as well as numerous podium finishes. René is also the only person to have completed the Run AMUK Challenge in 2019 (Addo, Mac Mac, Ultra-Trail Drakensberg and Karkloof 100 Milers). René tells us about how she started running at a little race in Uppington to Mega ultras like the Munga 400km trail run. To read more about René: https://trailmag.co.za/rene-vollgraaff-2020-interview/René's Facebook: https://www.facebook.com/rene.vollgraaff.9René’s Instagram:https://www.instagram.com/renevollgraaff/?hl=enSupport the showThanks so much for tuning in!If you enjoyed this episode, make sure to follow us on Instagram @therunningvoyager we’d love to share your story next. You can DM us or send an email to [email protected] to get in touch.Your support keeps this show going! If you’d like to help us grow, you can become a supporter on Patreon - every contribution goes directly towards hosting and production costs on Buzzsprout.Thanks again for listening, and see you in the next episode!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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