You’re not going to want to miss this episode! In this week’s Tough Love Tuesday, Coach Caroline is sharing some key insights on thinking about the future, and how you can use that to catapult you into finally becoming the person you want to be.Timestamps of big takeaways[00:40] Coach Caroline shares what future focus means to her[1:40] Asking yourself this can help inspire you to work on your goals[2:40] Here you will learn why thinking about “future you” is so helpful[3:25] Coach Caroline explains the mindset part of achieving your goals[4:37] Unlearning is a critical part of running pain-free for some people[5:18] Here’s your challenge for this weekRate, Review & Subscribe ReminderDon’t forget to like and subscribe to our show. You can also rate and review our show on Apple Podcasts! We’re on Spotify as well!Links mentioned in episodehttps://www.runrx.fit/Have questions? Email us at [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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