[00:25] Let’s talk about weight loss[01:13] Coach Caroline speaks to running for weight loss[03:28] If your goal is to lose weight, then you should do this[03:58] Coach Caroline talks about people who hate running[05:24] We hope to see you join the membership or at least try the 30-day reboot on YouTubeRate, Review & Subscribe ReminderDon’t forget to like and subscribe to our show. You can also rate and review our show on Apple Podcasts! We’re on Spotify as well!Links mentioned in episodeFREE 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2reJoin the membership https://www.runrx.fit/join-runrxstronghttps://www.runrx.fit/Have questions? Email us at [email protected]______________

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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