The RunRX Podcast

podcast

RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach ...

Sports 355 recordings 2020 → today Weekly updated 4 days ago
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What Is a Runner's Body? contributed by Lukas · Aug 5, 2022
Tough Love Tuesday | Returning to the Basics contributed by Lukas · Aug 2, 2022
What's Next? contributed by Lukas · Jul 29, 2022
Tough Love Tuesday | Reframing Your Thoughts contributed by Lukas · Jul 26, 2022
Cycling and Running contributed by Lukas · Jul 22, 2022
Tough Love Tuesday | Figuring Out What's Next contributed by Lukas · Jul 19, 2022
Moving When Injured contributed by Lukas · Jul 15, 2022
Tough Love Tuesday | Moving When You're Injured contributed by Lukas · Jul 12, 2022
Endurance and Heart Rate contributed by Lukas · Jul 8, 2022
Tough Love Tuesday | Thoughts about Heart Rate contributed by Lukas · Jul 5, 2022
[REPLAY] Being Coachable for Success in the First 12 Weeks of the Membership contributed by Lukas · Jul 1, 2022
Tough Love Tuesday | [REPLAY] Three Types of Members contributed by Lukas · Jun 28, 2022
What Do I Do with My Arms? contributed by Lukas · Jun 24, 2022
Tough Love Tuesday | Worry about Your Own Pace contributed by Lukas · Jun 21, 2022
What Can We Control? contributed by Lukas · Jun 17, 2022
Tough Love Tuesday | Thoughts about Running in Heat contributed by Lukas · Jun 14, 2022
Run Slow to Run Fast contributed by Lukas · Jun 10, 2022
Tough Love Tuesday | National Running Day contributed by Lukas · Jun 7, 2022
Training Load contributed by Lukas · Jun 3, 2022
Tough Love Tuesday | Would You Kiss Your Mother with That Mouth? contributed by Lukas · May 31, 2022
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.

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