#17: Am I selfish for practising self-care?

episode

The Saint Belford Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded06 Jul 2022

Publisherfeeds.libsyn.com ↗

Handlerec:7936179

Show notes

If you feel guilty for putting your needs first. If you believe that self-care isn't accessible to you. If you believe that breaks should be earned, then I want you to keep listening because you need to hear the truth. You need to know that the stories you're telling yourself aren't true. You need to hear the facts so that you can change the narrative.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in