Apologies about the audio quality on this episode. We'll be back to HD audio next week! --- When was the last time you stopped to acknowledge your progress? Your achievements? Your milestones? Your personal growth? I'm not just talking about achieving those big picture goals either. I'm talking about the little wins that are so easy to overlook because they don't necessarily qualify for the highlight reel on Instagram. Like achieving a 7-day streak for a habit you've been struggling to build. Or choosing to uphold your boundaries and saying no for the first time. Or staying calm when you feel triggered by someone's thoughtless comments. These are all forms of progress worthy of celebration. After all, it's all those little wins that ultimately allow you to achieve those big picture goals.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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