In this episode, I sit down with my friend Alice Guevarra. Alice opens up about grief, miscarriage, and the role surfing, skating and snowboarding played in helping her find her way back to her joy.We talk about mental health, identity, learning to live alongside loss, and allowing joy back in. Chapters02:24 The Impact of Board Sports on Mental Health06:13 Finding Identity Through Sports10:35 Empowerment and Self-Discovery14:50 Encouraging Women in Board Sports21:12 Navigating Miscarriage and Community Support26:57 Navigating Grief and Dissociation29:12 The Importance of Support Systems32:49 Breaking the Silence on Miscarriage34:53 Finding Connection Through Shared Experiences35:21 The Journey of Motherhood and Loss38:22 The Impact of Grief on Relationships40:23 The Complexity of Grief42:40 Rediscovering Joy in the Midst of Grief45:03 Strengthening Bonds Through Adversity49:47 Embracing the Uncertainty of GriefHost: Caitlin CreeperCover photo: Brigita SeibokaiteSong: Green by Macy Todd licensed via Audiio.Editing and Production: Mateus GomesGet 30 Days Free to the Salty Club- use code: SCLUBPOD

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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