42. Beyond Regret - Four Steps to Purifying Past Behaviours

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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation not yet transcribed

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Recorded16 Oct 2023

Publisheranchor.fm ↗

Handlerec:10132531

Show notes

In this episode, David explores the transformative wisdom of the Tibetan Buddhist practice of the Four Opponent Powers. As tools for purifying negative karma, these four steps offer a pragmatic approach to understanding and amending past behaviours. Whether we'd like to purify negative karma or would like a more mindful way to address personal regrets, these Four Opponent Powers provide a structure for overcoming negative habits.Support the Show.

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