The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li
episodePreviously titled “How To Prevent & REVERSE Disease With THESE FOODS To Live Longer | Dr. William Li” — renamed by the publisher on Aug 13, 2026
Transcript
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Who is Dr. William Li and what is his approach to longevity?
You can go to lewishouse.com slash tour to get your tickets right now. I'm very excited. I hope to see you guys there. Thank you for all of your support, as always, for being here and listening to this show. Without further ado, let's dive into this episode with Dr. William Lee. Welcome back, everyone, to the School of Greatness. I'm very excited about our guest. We have the inspiring Dr. William Lee in the house. So good to see you. Thank you for being here.
Good to see you, Luis. Thanks for having me.
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Chapters
6 chapters
1
Who is Dr. William Li and what is his approach to longevity?
3:20–13:41
2
How do gut bacteria influence brain health and longevity?
13:41–23:31
3
What are the four key bacteria found in super-agers?
23:31–34:26
4
Which foods can cultivate beneficial gut bacteria?
34:26–50:28
5
What role does gut health play in preventing diseases?
50:28–1:09:37
6
How can someone reset their health in 90 days?
1:09:37–1:20:30
Speakers
1 identifiedMore from The School of Greatness
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