The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson

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The School of Greatness 1h 14m 1 speaker 8 chapters transcribed 21 days ago
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What is the connection between trapped emotions and physical pain?

Lewis Howes 0:02
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Lewis Howes 0:38
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Dr. Bradley Nelson 0:46
90% of all the physical pain that people have is due to emotional baggage. Really? Yes. What I have found over 38 years of doing this is that this emotional baggage is the single biggest common denominator for all of the physical and mental and emotional difficulties that we experience. Emotional baggage is, in my experience, the by far the biggest underlying cause of things like depression. And anxiety and phobias and panic attacks and PTSD.
Lewis Howes 1:15
He's a best-selling author and the creator of The Emotion Code. He's the founder and CEO of Discover Healing. Please welcome Dr. Bradley
Dr. Bradley Nelson 1:24
Nelson. 93% of people have a heart wall and don't know it. And so it's it's the majority of people. It's how most people are living. And what's interesting is when people get rid of that emotional baggage and especially when that heart wall, when that gets taken down, people often fall in love who never thought they would. And what does a heart wall actually mean? Well
Lewis Howes 1:48
What is the number one negative subconscious belief that most people have that holds them back from reaching their fullest potential?
Dr. Bradley Nelson 1:58
I would say that uh when it comes to belief, probably the thing that we see the most is feelings of of unworthiness, right? Undeserving. I don't deserve to have that. I don't I don't deserve to have success. I don't deserve to have money. I don't deserve to have love. I'm not good enough.
Lewis Howes 2:16
Right. Why do so many people believe that they're not worthy of success, love, abundance, freedom, peace, or all of the joy that life has available for them? Is this condition from their environment? Is it from their ancestors passed down on this belief system? Is it just the language they hear from their parents and their peers? Is this the news they watch? Is it a combination of all of it? But where is this?
Dr. Bradley Nelson 2:41
I would say really it's it's all of the above. Um I know that, for example, in my own case, uh my ancestors on my father's side were from Ireland, they were very poor. And a lot of those beliefs, you know, came down through the line to me. And I had to uh I had to work on a lot of that. You know, we all inherit emotional energies. Not only do we develop emotional baggage from the things we do in our own life. lives, the things that happen to us, the things that we do, the makes the mistakes that we make. But uh we're also handed a certain amount of emotional baggage at conception from our ancestors and the things that they went through. And so that's one of the really exciting parts of the work that we do is that we teach people how they can identify that emotional baggage.
Dr. Bradley Nelson 3:29
And it may be that the reason now or that why they're feeling unworthy or why they they're having a hard time with love, well maybe it's because uh you know their eighth great grandmother was jilted at the altar and that emotional energy was so powerful that's been passing down the line like a freight train. Or maybe um some other ancestor was thrown into the poorhouse. And so they may have difficulties with money because of these deep, deep feelings, these energies that they're not even aware of and yet they're directing or really misdirecting
Lewis Howes 4:03
their lives. Yeah. I mean you've done how many sessions now and work with people from the practice that you've done? Thousands.

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