In this episode of The Always Radiant Skin Podcast, formerly known as The Rachel Varga Podcast, Rachel Varga and special guest Susan Bratton explore the connection between skin health and sexuality. They delve into topics such as the benefits of sexual wellness for the skin, how to optimize your sexual health for radiant skin, and how to maintain a healthy and fulfilling sex life as you age. This episode offers unique insights into the intersection of skin health and sexuality, and provides actionable tips for listeners looking to unlock their radiance both inside and out.Learn more about today's guest Susan Bratton at https://susanbratton.com/Sexual activity releases endorphins, which can reduce stress and promote better sleep. Both stress and poor sleep can negatively impact the skin, so reducing them can help improve skin health.During sex, blood flow to the skin increases, which can help deliver more oxygen and nutrients to the skin cells. This can lead to a brighter, more radiant complexion.Orgasms can increase levels of estrogen, which can help keep the skin hydrated and reduce the appearance of fine lines and wrinkles.Sexual activity can also help stimulate collagen production, which can help keep the skin firm and elastic.Finally, the physical touch and emotional intimacy of sexual activity can help reduce stress and improve overall well-being, which can also have a positive impact on the skin.By exploring the connection between sexuality and skin health, this episode with Susan Bratton aims to provide listeners with actionable tips and insights for unlocking radiance from the inside out.Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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