* Trigger Warning: this episode discusses suicide* "If there's a 'magic bullet', it's finding that balance between allowing myself to feel absolutely shit at times. But then, at an appropriate time, take necessary steps to try and pull myself out of it." Dr Tim Shrap Learn about the effects of depression from acclaimed Positive Psychologist Dr Tim Sharp to live life to your greatest potential. In this riveting episode, Meg Durham chats to Founder of The Happiness Institute and leader in mental health Dr Tim Sharp about the art of getting to know ourselves, taking educated risks with our lives and the nuances of depression. Episode 12 Shownotes - https://openmindeducation.com/episode12/ Connect Dr Tim Sharp - Website | Instagram | LinkedIn | Facebook Meg Durham - Instagram | LinkedIn | Facebook | Bookings Links R U OK DAY Batyr Beyond Blue Lifeline 11 13 14

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related