Can you believe we are already at episode 20! Thank you SO MUCH to everyone has been listening and giving feedback so far. You're all awesome!This week’s episode is with the wonderful Bridgitte Vogt, who is an ICN Sports & Fitness Model Pro and ICN judge from Melbourne. It’s clear that Bridgitte absolutely loves this sport – it’s so great to see her passion coming through in how much she loves seeing other competitors succeed and enjoy their stage experience. We need more of this in the sport please! In this episode we cover off:Prepping and training in stage four isoDiving into her six years of competing and turning proHow she found the sport and fell in love with itBinge eating post showWhy she chooses to compete in a natural federationPlaying the long game Realising it takes a long time to develop a physiqueGetting into competing a little bit ‘later’ (we’re 30 not 70 lol)The importance of focusing on what you can controlNew boobs and RIP to all the boobs lost in prepBecoming an ICN judgeHow to stand out on stageChoosing a bikini and bikini mishaps!What the judges are really looking for and how they place peopleTanning experiences and funny mishapsFinding a good coach and sticking with themYou can follow Bridgitte at http://instagram.com/bridgittevogt/ If you loved the episode, don’t forget to share to your stories so we can see and give you a shout out!Thanks for tuning in you legends.Love you,R x#SLBC

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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