This week’s guest is the fabulous Jessica Mahoney who is an ICN Bikini (and fitness and sports!) model and psychiatric nurse from Melbourne.I first heard Jess chatting to Jasmine on the Not Just a Bikini Girl Podcast and found the juxtaposition of her job and her passion fascinating. Not just how she balances them both but also the positives of having the two side by side also! I’m sure you’re going to find it fascinating too!Other stuff we chatted about includes:The positives of the last seven months of lockdownInventive and creative lockdown training methods How she got into competingA 3 week prep for her first show!Enjoying the full process a 2nd time aroundHer favourite competing momentThe prep house!Prepping with, and being coached by her partnerTips for staying on track on holidayWorking as a psychiatric nurse in an eating disorder clinicThe challenges of balancing that job and preppingBeing comfortable having uncomfortable conversationsDisordered eating in competitors and hiding our strugglesHow to manage reverse diets and importance of c lear communicationImportance of consistent good habits over timeFavourite things about competingAdvice for first timers!And so much more!If you love the episode don’t forget to share to your stories and tag http://instagram.com/jessmahoneyy_/ it so we can see and share too!Until next time…Stay safe, love you!R x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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