This week’s guest was the amazing Anjuli Mack! Anjuli is so so fun to chat to. Not only did we bond over a shared love of food, but it was awesome to hear her journey and evolution through her four shows! We could have honestly chatted for hours! We covered soooo much ground I definitely feel a Pt. 2 will be on the horizon!We spoke about:Setting intentions before workoutsStaying focussed in off seasonBeing a foodie and sweet tooth and still staying on trackDealing with ‘food slip ups’How Anjuli got into competing after a chance encounter with a very well known competitor!Blowing out after her first showThe danger of prep related food obsession post showConsistent inconsistencyAnjuli 1.0 through to 4.0The difference between each prepYou can’t control who turns up on the dayDealing with the outcome of each compEnjoying the process!!Evaluating an learning prep to prepRecovering her menstrual cycle after a weight loss phaseImportance of eating to growAnd SOOO much more!If you want to follow Anjuli and learn more about her coaching services you can do at the links below:https://www.youtube.com/c/AnjuliMackhttps://www.anjulimack.comhttps://www.instagram.com/anjuli_mack/https://www.instagram.com/anjuli_fitforlife/To follow me and the podcast on socials you can do so at:https://www.instagram.com/secretlifeofabikinicompetitor https://www.instagram.com/robynzimmyIf you love the episode don’t forget to share to your stories and tag us both in so we can see and share too!Until next time…Stay safe, love you!R x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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