In this week’s episode, I spoke to Natalie Jayne, who is WBFF’s 2019 transformation winner! She is also a personal trainer, online coach and full time mother of three!Natalie’s transformation over the last few years is nothing short of incredible. After the birth of her third child, she took matters into her own hands and started making the changes to invest in her health.She has the most positive and pragmatic outlook on life and I’m super pumped to share this episode with you all!Without giving too much away, in this episode we chat about:How Natalie is coping with COVID-19Finally launching an online coaching business in ISOHer experience gaining weight following three pregnancies Close togetherHer subsequent weightless from 130kg how she did itHaving a tummy tuck mid-prepWinning WBFF’s 2019 transformation division and heading to Worlds in the BahamasSpinning out of control and not reversing after worldsBeing open an honest with her social media followers to keep herself accountableWhy its so important to talk about the negative parts of our journeyAnd, of course, so much more!You can follow her journey at @nataliejaynefitmummyIf you enjoyed this show, please share to your stories and tag us both in it so we can see!Don't forget to subscribe so you never miss an episode.Until next time,R x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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