This episode is for you if you’re stuck in that painful in-between place — wanting to move on with your life, heal, and become more secure… but still feeling the overwhelming urge to reach out to your ex for “closure.” Especially if that ex was emotionally unavailable or avoidant.I’m breaking down why closure feels so elusive after anxious–avoidant relationships, why the urge to send one more message can feel unbearable, and the hard but liberating truth most people don’t want to hear: the closure you’re seeking is rarely something another person can give you. We talk about how your nervous system drives the desire to reconnect, why going back often re-opens the wound instead of healing it, and what it actually looks like to give yourself closure, even when it hurts.In this episode, you’ll learn:• Why closure after anxious–avoidant relationships so often feels incomplete or never-ending• How your nervous system mistakes reaching out for “safety” and why that keeps you stuck• Why one more conversation almost never brings the peace you’re hoping for• The difference between short-term discomfort and long-term emotional suffering• What real closure actually looks like and how to give it to yourself without reopening the wound🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!MIMI SOCIAL MEDIACome say hi 👋 (or DM me your biggest takeaway) on Instagram HERE!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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