Navigating Self-Image from The Biggest Loser’s Micah Collum

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Recorded18 Dec 2020

Publisherfeeds.buzzsprout.com

Handlerec:16033752

Show notes

Send a textInvest Your Best – On this episode, Micah Collum, the Biggest Loser’s runner- up, shares his inspiring story. From experiencing feelings of low self-worth, image & depression, Micah shares his “why” that keeps him pushing forward and contributes to his success on and off the show. Micah even shares some of his personal weightloss tips from meals and intermittent fasting that contributed to his weightloss.Follow Ali Kay: WebsiteInstagram TikTokFollow Micah Collum:InstagramTikTokSupport the show

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