The Rundown: 2023 Offseason Training Guide with Expert Alex Hutchinson

episode

The Shakeout Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

In The Gun (18.09.26) 5 min · 17 Sep 2026 · SEN Breakfast

Ayden opens the September 17th show (9/17/26) 14 min · 17 Sep 2026 · Oilers NOW with Bob Stauffer

Hawthorn coach Sam Mitchell (18.09.26) 14 min · 17 Sep 2026 · SEN Breakfast

State Department Approves Iranian Visas For UN General Assembly 3 min · 17 Sep 2026 · Fox News Hourly Update

Report any issue

Source

Recorded06 Dec 2023

Publisherfeeds.simplecast.com ↗

Handlerec:9255965

Show notes

Author, fitness columnist, and former Canadian National Team member Alex Hutchinson joins host David Stol to guide you through your 2023 winter training. Throughout the episode, Alex explains the value of high-mileage training, how to avoid burnout, the future of AI in training plans, whether or not you're making your marathon debut too early, and so much more.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in