Each Monday Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of the news, results and drama from the exciting world of running. This is The Rundown. [00:30] We are launching a Shakeout Podcast Facebook discussion group! Check in Tuesday for a Q&A with our hosts Kate and Maddy. [02:45] There were thrilling performances on the roads over the weekend. We bring you results from the USA Olympic Marathon Trials, Tokyo Marathon, London Big Half and Chilly Half Marathon. [17:13] The Boston Last Chance saw some amazing Canadian results, including a new national 1500m record by Justyn Knight. [21:23] The Pan Am Cross-Country Cup took place in Victoria, BC, and our Canadians appeared several times on the podium. Gen Lalonde claimed a commanding victory in the senior women's race. [22:56] Trail runner extraordinaire Jim Walmsley debuted the road marathon at the US Olympic Trials, finishing 22nd in 2:15:05. Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/ Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast Instagram https://www.instagram.com/shakeoutpodcast/ and Facebook https://www.facebook.com/theshakeoutpodcast/ Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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