Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we're joined by Lucia Stafford and her coach Terry Radchenko. Last Friday Lucia ran a world-leading indoor 1500m time of 4:05.70 at the Toronto Track and Field Centre, paced by her teammate and Rundown co-host Maddy Kelly. In this episode we learn how two athletes and a coach managed to put on an official race in the midst of COVID-19. We chat about Lucia's incredible performance, and about what's next for these mid-distance phenoms. We also discuss the inequalities of training and racing during the pandemic. Finally, we break down some of the other top performances of the last week!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

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