#10 Brian Keane discusses getting rid of the victim mentality

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Recorded04 Feb 2019

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056383

Show notes

In this episode of the Shane Walsh Fitness Podcast I interviewed Fitness Entrepreneur and top bloke Brian Keane. Brian is a successful Online Coach, Author and Public Speaker. He has recently released his 2nd book GAA - LEANER, STRONGER, FASTER: How To Eat, Train And Recover To Build Your Body And Improve Your Performance. Some of the topics we spoke about include: Prioritizing your time Supplements Stop caring what other people think Getting rid of the victim mentality Caffeine & Energy Drinks Where to start in the gym if you are a newbie Q&A Don't forget to subscribe to the show Now available on iTunes and Spotify

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