#206 Coaches Corner Vol. 21 - Is MyFitnessPal all its cracked up to be?

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Recorded02 Sep 2021

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056188

Show notes

This episode of the podcast is Coaches Corner Vol. 21 and we are talking all things MyFitnessPal. This is one of the most used apps when someone is looking to lose weight or get in shape. We chat about: Pros and Cons of MyFitnessPal Who shouldn't use it? When should you count? Mistakes we have made using it Tricks that may help you 2lbs of weight loss is setting you up for a fall Drinking and meals out using MyFitnessPal This episode is in partnership with Meditate with Laura Ireland's newest online meditation service. Join and take 15 minutes for yourself, join the live morning classes or choose from a selection of on demand classes. Visit www.mediatewithlaura.ie SHANE25 - for 25% off Online coaching www.shanewalshfitness.com/onlinecoaching

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