In this episode of the Podcast I chat with award-winning science writer specialising in the extremes of the human brain, body and behaviour David Robson. David is the author of one of my favourite books of 2022 "The Expectation Effect" Buy the book here www.davidrobson.me/books/ We chat about What is the expectation effect The Prediction Machine The power of reframing How do your beliefs shape your reality Does the brain have more control over what the body can do than we realise ? The power of visualisation and sport Why indulgence is essential for healthy eating BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 5th Sept 2022 - SIGN UP HERE 1-1 Coaching www.shanewalshfitness.com/onlinecoaching

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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