#357 Ruairi Croskery - How to stop being so overwhelmed with weight loss

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Recorded08 May 2023

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056033

Show notes

In this episode of the Shane Walsh Fitness Podcast I interviewed Online Coach and someone who is no BS Ruairi Croskery. Work with Ruairi - www.ruairicroskeryfitness.com/ We chat about Getting released from Manchester United Losing his identity Fast weight loss isn't always better If losing weight - what 3 things to focus on How to stop being so overwhelmed with weight loss How to stop snacking on everything in the evening Why Just eating healthy isn't going to help you⁣ Online coaching www.shanewalshfitness.com/onlinecoching

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