#36 Dealing with Mental Health

episode

The Shane Walsh Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Planning Commission Work Session - Sep 17, 2026 4h 39m · 17 Sep 2026 · Loudoun County Planning Commission

Report any issue

Source

Recorded05 Aug 2019

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056357

Show notes

This episode of the Shane Walsh Fitness Podcast is a solo episode. I talk about all things mental health. Mental Health is a really important topic for me personally. Some of the topics I speak about include: My story Control the controllables Its ok not to be ok Tips for supporting someone with depression Social comparison Dealing with setbacks Online Coaching www.shanewalshfitness.com Don't forget to subscribe to the show Now available on iTunes and Spotify

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in