#37 Jayne O'Toole discusses Celebrating the small wins, Banking calories, Fit Bits, Fat Burners and dispelling Common Nutrition Myths

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Recorded12 Aug 2019

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056356

Show notes

In this episode of the Shane Walsh Fitness Podcast I chat with MNU Certified Nutritionist Jayne O'Toole. @jayne_realnutrition Jayne is presenting at a a Women in Wellness event in association with @fitguru on 20th October 2019. Some of the topics we speak about include: Cross fit & MNU Celebrating the small wins Good v Bad food stigma Getting rid of the Good v Bad food stigma Fit Bits and fat Burners Dispels common nutrition myths Online Coaching www.shanewalshfitness.com Don't forget to subscribe to the show Now available on iTunes and Spotify

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