#99 Adrian Allen @aidolan chats about going from Kerry to Australia, All or nothing, Investing in you, Box Breathing, mindset and running a business during lock down

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Recorded10 Aug 2020

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056294

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In this episode of the Shane Walsh Fitness Podcast I chat with Coach, Proud Kerry man, head of Wacky challenges and great pal Adrian Allen. @aidoalan on Instagram We chat about: Going from Kerry to Asia to Oz Unit 27 All or nothing Investing in you Box Breathing Mindset Running a business during lock down Online coaching www.shanewalshfitness.com/onlinecoaching Please leave a review on iTunes

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