🤗 Memorial Day weekend is a great time for hugging your loved ones. 01:36📒 Candice provided the UNBREAKABLE retreat with amazing workbooks about self sabotage. 02:11👩‍⚕️ All of Candice’s specialties: Working with eating disorder population, weight & sleep management, and self sabotage. 03:09😣 Pressure accumulates and changes our relationship with ourselves and things surrounding us. 05:38😳 Fear of change: So much of our self sabotage is rooted in keeping ourselves comfortable. 07:03🦺 The avoidance conflict approach: internally we’re drawn toward safety even if we don't like our position. 08:44🕵️‍♀️ Recognition as a first step: when behavior is in conflict with the thing we want. 09:35🎯 Our modes of self sabotage are habitual: replacing habits takes time. 12:50👩‍💻 Self sabotaging entrepreneurs: factors that create fear of success and fear of failure. 16:54🌞 When our needs don’t get met: looking inside to find what are our needs. 20:47👀 Perception is probably 95% of the game: identifying values and trade offs. 22:20👠 When women get stuck: career, family, and changes in life trajectories are normal. 23:26🤷‍♀️ Entrepreneurship is not for everyone: what works for different personality types. 25:41🧑‍🎓 College and grad school students don’t know who they are and what they want, so self reflection on Adrienne’s classes is essential. 27:24🤩 Making long-term decisions without self assessment and self understanding is hard: we need this part in our educational and career path. 29:41🤓 Successful career changes perspectives: look at your strengths and weaknesses, likes and dislikes. 31:35🤝 Living and working as an entrepreneur with the things you don't like: power of acknowledgment and delegation. 33:59🦸‍♀️ Confidence is a critical component to starting your own business. 35:43↗️ Power of sharing in therapy: place, time, and space that is all about you in an unbiased, judgment-free environment. 37:11Connect with Dr. Candice: www.meonlybetter.com👉 Connect with Adrienne: www.sheleadsmedia.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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