Brain lady Julie Anderson spent thirty years studying how neuroscience shapes women's success, and what keeps them from the million dollar mark is not capability. It is mindset, and specifically what their brains have been trained to listen to.In this episode, Adrienne sits down with Julie Anderson, certified brain health professional and international speaker, to talk about the mindset and neuroscience behind how women build and scale. Julie breaks down why women take on too much, why the word "challenge" activates fight response while "opportunity" opens the prefrontal cortex, and why that small shift changes what the brain looks for. They talk through the evening gratitude practice that has to include something about you, the visualization work elite athletes actually do, and something Adrienne noticed in an AI class that morning: a male instructor typing messy prompts and getting ten times the output of a brilliant woman correcting every comma.If you are building toward a million and wondering why the same patterns keep repeating, this one is worth your time.Chapters:01:38 🧠 Meet Julie Anderson, the brain lady with 30 years in brain science 03:58 🌱 From homeschooling to psychoneuroimmunology: how it all started 08:06 ⚖️ Why women spread themselves too thin and what it costs them 15:44 🔄 Challenge vs. opportunity: brain treats them differently 18:46 🌙 The evening gratitude practice that has to include you 30:29 🏆 What brain scans of elite athletes reveal about visualization 38:16 💻 The AI class moment: perfectionism vs. messy progress 47:16 🔬 One word can activate fight, flight or open the prefrontal cortex 50:34 💰 Normalize the million, and everything after it Links: Email: [email protected] Website: BrainLadySpeaker.com Social: @brainladyjulie Reach out to Julie Anderson to learn more about the neuroscience behind high performance and the mindset work that helps women leaders scale. Thank you to our podcast sponsorGo From Expert to Thought Leader with the Genius Discovery Program.Book Directly with Kent: http://talktokent.com Learn more at: geniusdiscovery.org We're always seeking aligned sponsors.⭐️ If you're interested in supporting our podcast - one episode or a season, reach out to Adrienne at [email protected].⭐️Reach out to Adrienne: [email protected] Visit our website: www.sheleadsmedia.com to learn about upcoming events or to work with me directly and get the clarity you’re seeking.As a gesture of support for this podcast and sharing women's voices everywhere - I would greatly appreciate if you would take a moment and give our podcast a 5 Star rating and review on Apple Podcasts or Spotify. By you taking this simple action, you are making a difference in sharing women's voices, thoughts and opinions. One last thing - if you haven’t done so already, please hit the plus sign + to follow the podcast so you never miss an episode. Thank you so much!!XOAdrienne (01:38) - 🧠 Meet Julie Anderson, the brain lady with 30 years in brain science (03:58) - 🌱 From homeschooling to psychoneuroimmunology: how it all started (08:06) - ⚖️ Why women spread themselves too thin and what it costs them (15:44) - 🔄 Challenge vs. opportunity: brain treats them differently (18:46) - 🌙 The evening gratitude practice that has to include you (30:29) - 🏆 What brain scans of elite athletes reveal about visualization (38:16) - 💻 The AI class moment: perfectionism vs. messy progress (47:16) - 🔬 One word can activate fight, flight or open the prefrontal cortex (50:34) - 💰 Normalize the million, and everything after it

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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