The Show Up Fitness Podcast
Episodes
Alexandra Redmond Online Trainer & CEO Bizfitacademy - Building a great TEAM & Navigating Pregnancy
20 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Embarking on a fitness journey can be as thrilling as it is daunting, but imagine co...
Low back pain (QL)? Let The Prehab Guys help (Dr. Arash) | Rehab Phases & Prehab Guys APP & exercise library
19 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever found yourself easing off the bench press to ponder the complexities of lower b...
Social Media Audits Pt. 2 HUNKS w/ Dani Coco
18 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Do you ever find yourself scrolling through your Instagram feed, comparing your cont...
Hollywood Trainer - How to charge $300/ hr as a personal trainer | How to train high end clients
17 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!What does it take to become a top-tier personal trainer commanding eye-watering hour...
Mock Interview for Equinox | Show Up Fitness the GOLD standard for Personal Trainers
16 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Want to know what it takes to ace an interview at the elite gym Equinox? Join us on ...
Pass NASM in 2024 w/ this CHEAT SHEET | Show Up Fitness CPT the NEW Gold Standard in Personal Training Certifications
15 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Want to become an elite personal trainer? We're revealing our ultimate cheat sh...
Why you didn't get hired at a gym | HELP NICK Vol 2 How to Become A Successful Personal Trainer HUNKMAS
12 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Get ready to revolutionize your fitness career! We're kick-starting the 12 Days...
Debunking Upper Cross, Lower Crossed Syndromes with Canadian Physio Noah Mandel | USA vs Canadian PT School costs
12 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Prepare to rethink everything you thought you knew about physical therapy as we swin...
Is sugar bad? Debunking nutrition myths w/ Dietitian Nicole | Exploring Misconceptions in Agriculture & Fitness Industry Insight
11 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Craving for a delicious serving of truth in the world of nutrition? We promise you a...
HUNK TIPS: What it's like becoming a CPT | Working at LA Fitness | How many times should you reach out to clients
09 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you ready for a power-packed session that's all about empowering you as a p...
How to build a lucrative Facebook community | Fitness Nerd Forum w/ Adrian
07 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Welcome to an exhilarating episode that takes you on an inspiring journey with our s...
Exercises for people w/ tight hips | Unlocking the mysteries of Glute Amnesia & retroverted hips
05 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever wondered why your hips are always so tight? Or felt a pinch in the anterior hip...
Social Media Audits w/ Dani Coco pt.1 | Tips, Strategies, and Insights with Social media expert
02 Dec 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ready to supercharge your social media? This episode's guest, Danielle Cohen, h...
A Guide to Core Movement Patterns, Hypertension, Deltoid & AC joint anatomy and in-person scholarships
29 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Want to know how to transform your body, no matter your age? This episode will equip...
From Protein Intake (vegan) to Prenatal Health: An In-depth Discussion with Registered Dietitian Mel
22 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you powering your muscles with the right fuel? Registered dietitian Melanie join...
Everything Plastic Surgery w/ Dr. Bill Bruno | Learn about Brazilian Buttock Lifts, Breast Augmentation, Mommy Makeover, & Penile Implants!
20 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Our special guest in this episode is the highly esteemed Dr. Bill Bruno, a plastic s...
How to deal with haters & negative comments on Social Media | Why SUF-CPT is the BEST certification Dr. William Kraemer
18 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Get ready to unlock the secrets to navigating the toxic wastelands of social media c...
Katie Sonier #TWK, The Queen Hunkette's Guide to Personal Training Success, Conquering Fear, and Entrepreneurship
16 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!What does it take to become a queen in the fitness industry? Our chat with Katie Son...
Blazing Through the SUF pyramid of success: Blaise's Journey 12-months into the Fitness Industry | Workout for a Hockey Athlete
11 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Meet Blaise - a fitness pro who's scorched through all three levels of our Show...
Mastering the Fitness Assessment | SUF Strength Standards Shoulder Press | Do you need an NCCA accredited certification to train clients
11 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you missing out on the vital ingredient that can set you apart as a personal tra...
How to become a strength coach & pass the CSCS exam in 2024 | Designing Effective In-Season Basketball Programs
07 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Prepare to discover the secrets to designing an effective in-season basketball progr...
How to network w/ Physical Therapists | Chest & Triceps workout w/ Prehab Guys
04 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Master the art of networking and revolutionize your career in the fitness industry! ...
EVERYTHING Pelvic Floor & Diastasis Recti w/ DPT Courtney Johnson | Collaborative Care with trainers and therapists
02 Nov 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Get ready to unravel the mysteries of pelvic floor and diastasis recti rehab with th...
Spooky Training Tales & Handling Client Dynamics | Who's gonna be on our next Podcast? SHARE IN YOUR IF STORY TO WIN!!!!
31 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Halloween may be over, but we've got some spine-chilling tales to share on this...
When will Texas QB Quinn Ewers be back? Dissecting AC Joint Sprains DPT Craig Akin | The Crucial Role of Anatomy for Personal Trainers
27 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!How long will starting QB Quinn Ewers be out? Learn about AC joint sprains (grade 2)...
The life of a Midwest independent personal trainer & strength coach | How to train a 16 year old baseball player | Dealing with dads
24 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you prepared to shape the future of baseball? Thriving in this week's Show ...
10-terrible exercises for beginners (overweight / obese) | Why are you having your clients do #3? | How to become a successful personal trainer
23 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!What are bad exercises for beginners? Listen Up! Today, we're shaking up your f...
Waking up at 4am and finding work life balance | Q&A with Chris & Tevanah
19 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you feeling stuck in your fitness journey because of your age? Fret not! We&apos...
Tier X trainer & Strength Coach w/ Coach Zane from Equinox | How to design a program for a Lacrosse athlete
17 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever wonder what it takes to become a top-notch strength coach? Join us for an enlig...
Anatomy Mastery: The Ultimate Game Changer for Personal Trainers | Becoming a Successful Trainer in 2023 with the SUF-CPT
15 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever wondered how an in-depth knowledge of anatomy can set you apart as a personal t...
Programming 101 w/ Katie Barrett | The Journey from Police Officer to Tenn State Record Holder
12 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you ready to take your personal training programming skills to the next level? P...
Why your social media isn't growing w/ Dani Coco and how to fix it | Show Up Fitness Online Coaching Level 2 begins Oct 16th
10 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Unleash the power of your social media presence with our special guest, Danny Coco, ...
The 11 Commandments of Personal Training Success
06 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Who says you can’t change the world, or at least the fitness industry, while break...
Become a trainer in Espanol | SUF-CPT is now taught in SPANISH w/ Jorge | Pass NASM in Spanish
05 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Imagine having the chance to reconnect with a former student, only to find out they&...
NASM CPT FAIL - Should you retake it for a 2 or 3rd time? | How to train a 300+ pound client w/ C-A programming
03 Oct 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you truly ready to step up your game in the fitness industry? Brace yourself for...
How to HELP people & become a successful Personal Trainer SUF-CPT
30 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Welcome to another inspiring episode of the Show Up Fitness Podcast. Ever wondered h...
Introvert's Guide to Success: Training at Equinox Santa Monica | How to get clients during a floor shift | The BEST certification in fitness SUF vs NASM
29 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!What happens when a courageous introvert steps into the world of personal training? ...
Insider Secrets: Demystifying the SUF-CPT Accreditation via NCCA & ICE | SUF-CPT Partnership w/ Life Time Fitness | How to train a client with shoulder pain
25 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!What does it take to become an accredited CPT? Let Show Up Fitness CPT teach you!Eve...
How trainers can make 120k per year by developing 3-streams of revenue | SUF-CPT the BEST certification in fitness
23 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Imagine launching your day with a fresh and invigorating workout that not only hones...
How to get hired at Equinox Sports Club (OC) w/ Trainer Matthew | How to get clients at a big gym
21 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ready to level up your skills as a personal trainer and navigate the challenges of t...
How to train a 14-year old client | My first $250/ hr client | How strong is your grip???
19 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever wondered how grip strength could possibly predict your longevity? Buckle up, be...
How to get to 10k followers on IG / Tik Tok w/ Social Media Expert Dani Coco | Program for a bikini competitor NPC
15 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you ready to transform your fitness career with the power of social media? We pr...
Conquering Fear of Failure with Anatomy Instructor Travis | How SUF-CPT is changing the fitness industry | How to program for a tummy tuck | Difference between front vs back squats
12 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Fear of failure can be a daunting obstacle, but when confronted head-on, it often pa...
How to ask for a raise | Growth mindset w/ Negotiation tactics | Starting your own gym | Show Up Fitness Strength & Conditioning Standards | Miami Seminar Oct 28/29
09 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you ready to break boundaries, change the game, and elevate your professional ca...
Dr. Kirk Parsley: Navy SEAL Turned Sleep Pioneer | Unveiling the Significance of Sleep and Hormonal Health | Morning erections & their benefit 8-------D The Power of Hyperbaric Therapy for Veterans
07 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Get ready to be amazed by the insights of our remarkable guest, Dr. Kirk Parsley, a ...
Top books for trainers to read | How much to charge for online programming | Best books on programming
05 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Did you know the average adult only reads five books a year? This week, we're c...
Planes of Motion for ANY trainer or strength coach CSCS NASM ACE ISSA become a trainer| How to balance work & life Q&A
01 Sep 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you ready to propel your career as a personal trainer to the next level? We&apos...
How to pass ACE-CPT & the 7-most important topics | 90% of textbook trainers quite within 12-months because of this | The BEST fitness certification SUF-CPT
29 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Have you ever wondered how to become a top-rated personal trainer in just seven days...
How to train a Victoria's Secret Model w/ Chelsey Rose SUF-CPT | How to train around Mosquitoes | The BEST fitness internship | How to charge $135-150/ session training
29 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever wondered how to craft a workout routine fit for a Victoria's Secret model?...
West Hollywood Equinox trainer helps you survive the corporate machine | 12-months | Full body program only using a squat rack
22 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!What does it take to survive and thrive in the fitness industry? How do you build a ...
How to become the top trainer at Lifetime Fitness | How to get hired at Lifetime Fitness | Programming for lateral elbow pain | The BEST fitness internships
19 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Don't you wish you had the blueprint to success in the fitness industry? In thi...
Sales: Overcoming objections I NEED TO TALK TO MY SIGNIFICANT OTHER | SUF WOD Eccentric training
16 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you struggling with sales? The average trainer closes at 25%; SUF - CPT's c...
How to pass NASM-CPT 7th Edition 2023 SUF Audio Book | SUF Bundle w/ quizzes to pass in 7-days
15 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ready to boost your fitness knowledge and break into the industry? We're about ...
Show Up Fitness Strength, Conditioning & Wellness Standards - How STRONG are you? SUF WOD Snake Sets
10 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!The Looks part of HELP NICK are crucial for your success as a CPT. We review the Sho...
How to get hired as a Trainer at ANY gym | SUF-CPT the BEST certification | Equinox Lifetime Bay Club Crunch
10 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever dreamt of turning your passion for fitness into a thriving career? With us, you...
Goal Setting: SWIFT vs. SWOT analysis and learning how to become a successful personal trainer | How to get hired at EOS | Weekend Seminar in LA Aug 26/27
08 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you a personal trainer aiming to stand out and create a lasting impact on your c...
Are you more like an influencer or physical therapist? Why personal trainers are not respected. Duncan French 6x10 @80% protocol SVP UFC Performance Institute
05 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ever thought about the key differences between an influencer, trainer, and therapist...
How to become a Nutrition Coach w/ SUF-NC | RD Mel Sulaver | Small group outdoor programming | NCCA Accreditation | Failed NASM twice
03 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Ready to redefine your approach to nutrition coaching and skyrocket your career? Thi...
How to get hired at Equinox w/ Miracle Mile EQ Trainer Carlos | SUF 1st CPT | What's the best Nutrition cert | Achilles Tendonitis | How to deal with smelly clients
01 Aug 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Have you ever pondered why some trainers flourish in the corporate environment while...
Pass NASM in 7-days | Show Up Fitness has helped thousands become NASM-CPT's | NASM CPT vs SUF-CPT What's the Best Fitness Certification
25 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!PASS NASM IN 7-DAYS - https://online.showupfitness.com/joinLearn what and how to the...
Networking and Sales Confidence for trainers: SUF-WOD-Tyler
22 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you ready to elevate your fitness career? Strap in, as we bring the heat in this...
Inside the Fitness Industry with UK's Top Celebrity Trainer, Luke Worthington: How to program for a celebrity model; Q&A How to build a network, How to program a great chest workout
19 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Are you aspiring to be a fitness guru or looking to optimize your workout regime? Ou...
Conquering Sales Objections and Elevating Your Personal Training Career
15 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Struggling with objections from your personal training clients? Want to learn how to...
Managing ACL Tears with Dr. Mike Lau from The PreHab Guys: Programming, Prevention, and Recovery
13 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!On today's episode of the Show Up Fitness Podcast, we're chatting with Mik...
Equinox Manager Juan G How to Build TEAMS | Get hired at Equinox | Should you get a degree in Kinesiology | Show Up Fitness WOD
12 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Do you want to get hired at Equinox? Show Up Fitness has helped more trainers get hi...
Who is Show Up Fitness, How to become a personal trainer, How to program for a beginning client (girl & guy).
11 Jul 2023
Contributed by Lukas
Send us a text if you want to be on the Podcast & explain why!Welcome to the Show Up Fitness Podcast - Where GREAT personal trainers are made. In...