The Simple Ayurveda Podcast

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be...

Health & Fitness 292 recordings 2018 → today Every two weeks updated Feb 23
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121–140 of 292
172 | Healing is a Practice contributed by Lukas · Dec 27, 2021
171 | Lessons and Reflections From 2021 contributed by Lukas · Dec 20, 2021
170 | Making Peace with Prescriptions contributed by Lukas · Dec 13, 2021
169 | Time from a Vedic Perspective: A Deep Dive into the Yugas with Robin Stamp contributed by Lukas · Dec 6, 2021
168 | Navigating Relationships and Healing Through a Trauma-Informed Lens with Cassandra Solano contributed by Lukas · Nov 29, 2021
167 | Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah contributed by Lukas · Nov 22, 2021
166 | Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante contributed by Lukas · Nov 15, 2021
165 | Closed for Spiritual Maintenance - Year 3 contributed by Lukas · Nov 8, 2021
164 | Holiday Q&A - Ayurvedic Holiday Cooking and Baking, Ideas for Useful Gifts, & What to Do When You Receive an Unwanted Gift contributed by Lukas · Nov 1, 2021
163 | Q&A: the Gluten Free Diet, Triphala Use, Fruit with Meals, Advice for Low/High Daylight Areas, Strenuous Workouts, Jumpstarting Your Routine, Meal Planning, Probiotic and Omega3 Use, Easing Constipation, and Starting a Podcast contributed by Lukas · Oct 25, 2021
162 | Usage of the Ancient 3R Formula for Various Chronic Ailments with Dr. Smita Pankaj Naram contributed by Lukas · Oct 18, 2021
161 | Stress and Emotions from an Ayurvedic Viewpoint with Dr. Vignesh Devraj contributed by Lukas · Oct 11, 2021
160 | Finding Humor During Times of Existential Crisis with James McCrae contributed by Lukas · Oct 4, 2021
159 | Dhatu Nourishment & Care contributed by Lukas · Sep 27, 2021
158 | Ahimsa, Ayurveda, Veganism and the Gray Space contributed by Lukas · Sep 20, 2021
157 | All About Ghee with William Jackson contributed by Lukas · Sep 13, 2021
156 | Healing the Thyroid with Dr. Marianne Teitelbaum contributed by Lukas · Sep 6, 2021
155 | Weekly Rituals contributed by Lukas · Aug 30, 2021
154 | Back to School Rhythms contributed by Lukas · Aug 23, 2021
153 | Teaching + Sharing Ayurveda Q&A contributed by Lukas · Aug 16, 2021
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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