110: The Best Learned Trait We Can Possess: Willpower

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Recorded04 Jul 2016

Publisherthesimplesophisticate.libsyn.com ↗

Handlerec:9870411

Show notes

Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential. In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious.

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