Living with PTSD

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Recorded09 Nov 2022

Publishergirlbefree.libsyn.com ↗

Handlerec:14506431

Show notes

I have PTSD. I am sharing this because PTSD is not something that's talked about within the black community. It was heartbreaking when my therapist first gave me my diagnosis. And I didn't really know what having PTSD meant for me. Fast forward to today, I am learning how to live with PTSD. I am not ashamed. I am grateful that I have insight about myself so when I am triggered I know how to nurture myself. Enjoy the episode and share it with a friend! Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Email: [email protected] Subscribe to my newsletter https://bit.ly/newsletterbfp Connect with me on the Gram @siobhansudberry My Registries Amazon Target

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