What if healing your sexuality isn’t about having more sex—but about learning to recognize your yes, honor your no, and communicate your maybe?This week, Siren welcomes Vanessa from Starlight and Sage for a vulnerable conversation about trauma healing, sexuality, shame, consent, and what it means to truly come home to yourself. Vanessa shares her own journey from physical and emotional struggles to therapy, holistic healing, and eventually helping other women reconnect with themselves.❤️ Why You Should ListenWomen • Understand how shame and past experiences can shape your sexuality. • Learn to listen to what your body actually wants. • Separate your worth from pleasing someone else.Couples • Create more safety around communicating desires and boundaries. • Understand why an authentic yes matters more than simply going along with something.Siren and Vanessa also dive into religious deconstruction, sexual shame, trauma, body autonomy, sex-positive parenting, and the importance of creating spaces where people feel safe enough to speak honestly about what they want and need.At the heart of the conversation is Vanessa’s message: “Coming home to yourself sexually” means recognizing your yes, honoring your no, communicating your maybe, and knowing your worth isn’t dependent on performing pleasure for someone else.It’s vulnerable, educational, and deeply personal—a conversation about healing, reclaiming your voice, and building a relationship with sexuality that actually belongs to you.👇 We'd love to hear from you. What does “coming home to yourself” mean to you?👍 Like 🔔 Subscribe 📤 ShareFollow Siren 🌐 https://thesirenoffreedom.com 📸 https://instagram.com/thesirenoffreedom ❤️ https://www.patreon.com/c/TheSirenofFreedom/posts ✉ [email protected] VanessaFacebook: https://www.facebook.com/VanessahealingpractitionerInstagram: https://www.instagram.com/starlightandsagehealingTik Tok: https://www.tiktok.com/@starlightandsagehealingLinkedin: https://www.linkedin.com/in/starlightandsagewellnessYoutube: https://www.youtube.com/@starlightandsagewellnessWebsite: https://www.starlightandsagewellness.comSpeaker profiles: https://whenspeakermap.com/speaker/vanessa-cookSpotify: https://open.spotify.com/show/69ethVLgTH7ibdUrm4TSn3?si=66884c90ad0340e7

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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