My team member Deb suffered from mold toxicity and spent many frustrating nights awake and exhausted because of it. She healed herself and her family after becoming trained in functional lab testing and health coaching. During her journey, she learned some exercises that made a huge difference in her health. In fact, at a recent checkup her doctor kept checking her heart and she was scared that something was wrong! Instead, he was amazed that her heart rate was 10-15 beats less on her exhale. This means that she is in a calm state and responds to stress very well. She knew that she was feeling calmer and less reactive, but she was amazed that her doctor noticed physical improvements as well. Her doctor didn’t know what was responsible for her calm state until she told him-it was the exercise Deb and I talk about in this episode! If you’ve tried what seems like everything and you still can’t sleep, that’s because there are imbalances in the body that are keeping you awake. The Complete Sleep Solution program uses lab testing to find what those imbalances are and gives you a plan to correct them so you can sleep normally. It’s the only way to permanently restore your health so you can sleep well. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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