Are you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experience. This insightful podcast, hosted by Ani and Brian, dives into the four F's of trauma: Fight, Flight, Freeze, and Fawn. These responses can manifest in various ways, from anger and blame to avoidance and people-pleasing. Ani and Brian shed light on how these behaviors can sabotage people's efforts to create a positive change. They share how to identify the dominant response and explore how coaches can help design healthier coping mechanisms. Emphasizing the importance of trauma-sensitive approaches, they underscore how understanding and working with these responses can facilitate personal transformation and growth, offering a nuanced perspective on coaching and navigating life's challenges. Join Ani and Brian as they unpack the science behind these trauma responses and empower you to move beyond them towards a brighter future.Join Us for the LIVE Workshop: Click here to register.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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