The Somatic Coaching Academy Podcast
Episodes
Lets Talk About Your Visibility Problem
19 Mar 2026
Contributed by Lukas
What if your biggest business plateau has nothing to do with strategy—and everything to do with being seen? In this episode, Ani Anderson and Brian ...
Insider Information: Endless Confidence & Laws for Life
12 Mar 2026
Contributed by Lukas
What really happens inside Somatic Coaching Academy programs—and why does it change people so deeply? In this Insider Information episode, Ani Ander...
Picking up where The Body Keeps the Score leaves off
05 Mar 2026
Contributed by Lukas
What happens after you understand that trauma lives in the body? In this episode, Ani Anderson and Brian Trzaskos break down the most powerful takeawa...
The Opportunities You Can’t See That Will Change Your Life
26 Feb 2026
Contributed by Lukas
What if the opportunities that could change your life are the ones you’re completely missing? In this episode, Ani and Brian reveal how hidden oppor...
Getting Perfectionism Right
19 Feb 2026
Contributed by Lukas
Perfectionism might look polished on the outside, but Ani and Brian reveal what it’s really protecting—and why it keeps so many people stuck. In t...
Success On The Inside Takes Something More Than Success On The Outside
12 Feb 2026
Contributed by Lukas
What if everything you’ve been chasing as “success” is actually keeping you from feeling at peace? In this episode, Ani and Brian unpack the rea...
The Surging Need for Sensation Based Health Coaches
05 Feb 2026
Contributed by Lukas
What happens when rising healthcare costs, workforce shortages, and weight-loss drugs collide—and what does it mean for health coaches? In this epis...
What You Can’t Find in Your Own Body You Will Never Find Elsewhere
29 Jan 2026
Contributed by Lukas
What if the reason you can’t find peace, joy, or safety “out there” is because it isn’t embodied inside yet? In this episode, Ani and Brian un...
What Embodying Resilience Means for Your Life
22 Jan 2026
Contributed by Lukas
What does it actually mean to embody resilience—not just think about it? In this episode, Ani and Brian break down how resilience lives in the body,...
Big Lessons From the Spiritual Awakening We Haven’t Told You About
15 Jan 2026
Contributed by Lukas
What happens when a spiritual awakening turns your entire life inside out? In this deeply personal episode, Ani and Brian share the vulnerable story t...
How Coaches Can Help Make People Their Ideal Clients?
08 Jan 2026
Contributed by Lukas
What if the fastest way to get more coaching clients wasn’t online—but right in your own community? In this episode, Ani and Brian break down how ...
What We Are Standing For in 2026?
01 Jan 2026
Contributed by Lukas
Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose...
Why Do I Question My Purpose?
25 Dec 2025
Contributed by Lukas
Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an exis...
What to Do When People Rub You the Wrong Way?
18 Dec 2025
Contributed by Lukas
Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation ...
10 Insidious Ways that Confidence issues are undermining your success
11 Dec 2025
Contributed by Lukas
Are hidden confidence blocks quietly sabotaging your success? In this episode, Ani and Brian unpack 10 surprising ways low confidence shows up in dail...
How Do I Do a Body Scan Meditation?
04 Dec 2025
Contributed by Lukas
Discover the power of body scan meditation with Ani and Brian as they break down the fundamentals of somatic awareness. In this episode, you’ll lear...
Why Ani Is Giving Up Her Emotions?
27 Nov 2025
Contributed by Lukas
What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constr...
How To Expand Your Abundance Mindset While Still Being Responsible With Money
20 Nov 2025
Contributed by Lukas
Can you really grow your abundance mindset and still be smart with money? In this episode, Ani Anderson and Brian Trzaskos unpack what “being respon...
The Deadliest Money Mindset Mistake
13 Nov 2025
Contributed by Lukas
Want to know the words that are secretly sabotaging your abundance? In this episode, Ani and Brian unpack the deadliest money mindset mistake and sha...
How Do I Use the Natural Laws of Manifestation?
06 Nov 2025
Contributed by Lukas
Manifestation works through natural laws already in motion. Discover four simple steps to shift from hoping for change to creating it.Join Us for the ...
How Do I Overcome My Fear of Speaking Up?
30 Oct 2025
Contributed by Lukas
The fear of speaking up is learned, not innate. Ani and Brian share practices to release it so you can find your voice with confidence.Join Us for the...
Are You Being Manipulated By AI?
23 Oct 2025
Contributed by Lukas
AI quietly shapes your choices, emotions, and relationships. Learn how to spot manipulation and use AI consciously instead of letting it use you.Join ...
How Can I Find Inner Peace?
16 Oct 2025
Contributed by Lukas
Inner peace isn’t something to chase—it’s already within you. Ani and Brian share simple somatic tools to uncover calm, clarity, and lightness...
Why Do I Keep Falling Back Into Old Patterns, Even When I Really Want To Change?
09 Oct 2025
Contributed by Lukas
Ever wonder why you slip back into old habits even after a powerful breakthrough? In this episode of the Somatic Coaching Academy Podcast, hosts Ani ...
How Do I Identify And Overcome My Core Limiting Beliefs?
02 Oct 2025
Contributed by Lukas
Ever feel like something invisible is holding you back, no matter how hard you try? In this episode of the Somatic Coaching Academy Podcast, hosts An...
How Do I Compromise Without Feeling Like I’m Giving Up Too Much Of Myself?
25 Sep 2025
Contributed by Lukas
Ever feel like compromise means giving up too much of yourself? In this milestone 100th episode of the Somatic Coaching Academy Podcast, hosts Ani An...
Why Is It So Hard To Be Happy?
18 Sep 2025
Contributed by Lukas
Why is it so hard to be happy? It’s a question most of us ask—sometimes out loud, often silently. In this episode of the Somatic Coaching Academy...
Connecting the Dots Between Somatic Coaching and Manifestation
11 Sep 2025
Contributed by Lukas
Hooked on manifestation but not seeing results? Here's what you're missing. In this eye-opening episode of the Somatic Coaching Academy pod...
Intentions vs Goals
04 Sep 2025
Contributed by Lukas
Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exact...
Somatic Coach Complete Tuition Breakdown
28 Aug 2025
Contributed by Lukas
🎧 Is your gut telling you “yes” to a somatic coaching program—but your brain still needs answers? In this refreshingly honest episode, hosts...
Your Somatic Coaching Journey with Lynn Bonner: Faculty Lounge
21 Aug 2025
Contributed by Lukas
Ever felt like you're stuck living in “should-land”—doing everything you’re supposed to but still not feeling fulfilled? In this heart-o...
The Manifestation Principle that People Most Often Miss
14 Aug 2025
Contributed by Lukas
Is Manifestation Really Just “Poof” Magic? Think manifestation is all about sitting on a cushion, visualizing your dream life, and waiting for it...
How Coaches Can Differentiate Themselves in a Crowded Market
07 Aug 2025
Contributed by Lukas
Are coaches being replaced by robots? With AI stepping into the world of coaching and more professionals flooding the field than ever before, it’s ...
My Grandmothers Hands - Book Review
31 Jul 2025
Contributed by Lukas
What if healing racialized trauma could start with your own body? In this deeply insightful episode, hosts Ani Anderson and Brian Trzaskos dive into ...
Tapping into Endless Confidence
24 Jul 2025
Contributed by Lukas
What if confidence isn’t something you build but something you tap into—like a tree effortlessly growing through solid rock? In this enlightening...
Evolving the Conversation on Coaching for Emotional Reactivity
17 Jul 2025
Contributed by Lukas
Ever feel like your emotions hijack the moment before you even know what hit you? You’re not alone—and it’s not your fault. In this episode, Ani...
Breath: The New Science of a Lost Art - Book Report
10 Jul 2025
Contributed by Lukas
Ever thought your breathing habits might be messing with your sleep, mood, weight, or even your jawline? In this lively and eye-opening episode of the...
How Coaches Can Help Their Clients Declare Independence from Self-Judgment
03 Jul 2025
Contributed by Lukas
Ever feel like the harshest critic in your life is... you? In this heartfelt and eye-opening episode of the Somatic Coaching Academy Podcast, hosts An...
Key Lessons from a Kripalu Core Centering Retreat
26 Jun 2025
Contributed by Lukas
Ever wonder what peanut butter bars, gong baths, and somatic transformation have in common? In this laughter-filled episode of the Somatic Coaching Ac...
How Coaches Can Help Solve Their Clients' Motivational Conflicts
19 Jun 2025
Contributed by Lukas
Is your client stuck, overwhelmed, or sabotaging their own goals—despite saying they want change? Chances are, they’re experiencing a motivational...
Can you really trust your intuition?
12 Jun 2025
Contributed by Lukas
Ever wondered if you can truly trust your intuition—or if it's just your subconscious fear wearing a clever disguise? In this thought-provoking...
Debunking the Myth of Negativity Bias
05 Jun 2025
Contributed by Lukas
Is “negativity bias” keeping you stuck—and is it even real? In this thought-provoking episode of the Somatic Coaching Academy Podcast, Ani Ander...
You²: A High-Velocity Formula For Multiplying Your Personal Effectiveness in Quantum Leaps - Book Report
29 May 2025
Contributed by Lukas
What if the only thing standing between you and your biggest breakthrough is… trying too hard? 🤯 In this episode of the Somatic Coaching Academy ...
How Leaders Can Turn Around Loss of Employee Purpose at Work
22 May 2025
Contributed by Lukas
Is your team quietly disengaging while still clocking in every day? You’re not imagining it — and you’re not alone. In this eye-opening episode...
How Leaders Can Embrace Transformation in a BANI World
15 May 2025
Contributed by Lukas
Are you feeling like the world is breaking faster than you can keep up? You’re not alone — and there’s a reason for it. In this eye-opening epis...
Wellness Coaching for Chronic Pain: Part 2 - The Practice
08 May 2025
Contributed by Lukas
What if the pain you’ve been chasing isn’t just physical — but a call from deep within your nervous system, asking to be seen, felt, and healed?...
Wellness Coaching for Chronic Pain: Part 1 - The Science
01 May 2025
Contributed by Lukas
Why does chronic pain persist—even after the body has healed? In this eye-opening episode of the Somatic Coaching Academy Podcast, hosts Brian Trzas...
How Coaches Can Help Clients to Stop Negative Thinking
24 Apr 2025
Contributed by Lukas
Are negative thoughts really the problem—or is there something deeper at play? 🤔 In this episode of the Somatic Coaching Academy Podcast, hosts ...
How Coaches Can Get Better Outcomes and Retain Clients By Integrating Somatic Exercises In Sessions
17 Apr 2025
Contributed by Lukas
Are you leaving transformation on the table? Too many coaches struggle to get deep, lasting results with their clients because they’re missing a key...
How Leaders Can Use Morning Routines to Help Their People be More Healthy and Productive
10 Apr 2025
Contributed by Lukas
Ever feel like your mornings set the tone for your entire day—whether for better or worse? You're not alone. In this episode of the Somatic Co...
Ready to Hit Reset? How Leaders Can Stay Sane, Healthy, and Productive During Long Periods of Chaos
03 Apr 2025
Contributed by Lukas
If you'd like to measure your stress, you can use this index: https://www.dartmouth.edu/eap/library/lifechangestresstest.pdfFeeling overwhelmed b...
How to Escape the Drama Triangle
27 Mar 2025
Contributed by Lukas
Are you stuck in drama without even realizing it? The Drama Triangle—where we unconsciously take on the roles of Victim, Perpetrator, or Hero—can ...
Somatic Exercises for Grief and Loss
20 Mar 2025
Contributed by Lukas
Grief is quiet, deep, and often overlooked—but it doesn’t have to be faced alone. In this episode of the Somatic Coaching Academy Podcast, hosts ...
The 4 Steps to Conscious Change
13 Mar 2025
Contributed by Lukas
What if the key to real change wasn’t about willpower, but about how you put on your pants? 🤔 In this episode of the Somatic Coaching Academy Po...
Top Lessons for Coaches from Inside the Somatic Coach Professional Coaching Retreat
06 Mar 2025
Contributed by Lukas
What if transformation wasn’t just something you facilitated for your clients—but something you deeply experienced yourself? In this episode, Ani...
How To Move From Mindless to Mindful and What It Means for Your Health
27 Feb 2025
Contributed by Lukas
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos explore the journey from mindless to mindful living—a...
Are Sensations the Secret Bridge Between Body, Mind, and Spirit?
20 Feb 2025
Contributed by Lukas
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos take a deep dive into the fascinating idea that sensati...
Calling ICF coaches - Embodying a Coaching Mindset and Maintaining Presence with Somatic Coaching
13 Feb 2025
Contributed by Lukas
Are you ready to rethink everything you thought you knew about emotions, presence, and mindset in coaching? In this episode of the Somatic Coaching A...
Top 10 Questions of Aspiring Coaches Inspired by Their Own Somatic Transformations
06 Feb 2025
Contributed by Lukas
Have you ever wondered how to turn your life-changing somatic experiences into a fulfilling career? In this episode, hosts Ani Anderson and Brian Trza...
How Mental Health Practitoners Can Help More Clients with Somatic Practices
30 Jan 2025
Contributed by Lukas
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the transformative power of somatic practices...
Using the ELI Assessment to Measure Levels of Consciousness
23 Jan 2025
Contributed by Lukas
In this thought-provoking episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the transformative power of...
Physical Therapists and Somatic Coaching, Is it a Match?
16 Jan 2025
Contributed by Lukas
Join hosts Ani Anderson and Brian Trzaskos as they dive deep into the transformative potential of combining somatic coaching with physical therapy. Fr...
How to Cultivate Safety Even in What Feels Like a Dangerous World
09 Jan 2025
Contributed by Lukas
Join Ani Anderson and Brian Trzaskos in this thought-provoking episode of the Somatic Coaching Academy Podcast as they dive into the timely topic of c...
Top Questions Bodyworkers Have About Somatic Coaching
02 Jan 2025
Contributed by Lukas
Ever wondered how somatic coaching could transform your bodywork practice? In this episode, Ani Anderson and Brian Trzaskos dive into the top 10 ques...
Top Questions Women’s Health and Empowerment Coaches Have About Somatic Coaching
26 Dec 2024
Contributed by Lukas
Unlock the secrets of true empowerment through the body and mind! In this episode, hosts Ani Anderson and Brian Trzaskos dive into transformative que...
Top Questions New Wellness Coaches Have About Somatic Coaching
19 Dec 2024
Contributed by Lukas
Are you a wellness coach eager to make a lasting impact but struggling with common client challenges? In this episode, hosts Ani Anderson and Brian T...
Top Questions Established Coaches and Therapists Have About Somatic Coaching
12 Dec 2024
Contributed by Lukas
Ever wondered why some clients stay “stuck” despite years of therapy? In this episode, hosts Ani Anderson and Brian Trzaskos dive into the top qu...
Changing the Prison System From the Inside Out: Faculty Lounge with Heather Newcomb
05 Dec 2024
Contributed by Lukas
Can Coaching Transform a System? One Woman’s Journey of Change in the Prison System In this episode of the Somatic Coaching Academy Podcast, hosts ...
The Physiology of Gratitude (Thanksgiving)
28 Nov 2024
Contributed by Lukas
Ever wondered how practicing gratitude can transform your mind, body, and even your relationships? In this special Thanksgiving episode, hosts Ani An...
Occupational Therapists and Somatic Coaching, Is it a Match?
21 Nov 2024
Contributed by Lukas
In this exciting episode, hosts Ani Anderson and Brian Trzaskos take a deep dive into the world of occupational therapy and its natural alignment with...
The 5 Ways that Coaches Re-traumatize Their Clients
14 Nov 2024
Contributed by Lukas
Are you unknowingly retraumatizing your clients? In this episode, hosts Ani Anderson and Brian Trzaskos dive deep into a crucial and often overlooked...
Upleveling Your Money Mindset for Coaches, Therapists, and Wellness Professionals
07 Nov 2024
Contributed by Lukas
In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the often-overlooked topic of money mind...
The Podcast is One Year Old: A Year in Review
31 Oct 2024
Contributed by Lukas
🎉 It's Our Podcast's 1st Birthday! 🎉 Join hosts Ani Anderson and Brian Trzaskos as they celebrate a full year of the Somatic Coaching...
Leaving a Soul-Sucking Job: Faculty Lounge Case Study with Gabes Coplan
24 Oct 2024
Contributed by Lukas
Ever feel like your job is draining the life out of you? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzask...
How Organizations Can Measure and Amplify the Full Spectrum of Employee Motivation
17 Oct 2024
Contributed by Lukas
Unlock the Secret to True Employee Motivation!In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive into...
How Coaches and Leaders Can Identify the Sly Disguises of Resistance to Change
10 Oct 2024
Contributed by Lukas
"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, ho...
Saying Yes To Growth During Big Life Transitions: Faculty Lounge With Janice
03 Oct 2024
Contributed by Lukas
Navigating life’s biggest transitions can feel overwhelming, but what if you could find growth, even in the chaos? In this episode of the Somatic Co...
How Coaches Can Distinguish the Difference Between the 4 Levels of Trauma Training
26 Sep 2024
Contributed by Lukas
Ever wondered how to navigate the complex world of trauma training? In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani And...
What Coaches Need to Know About Creating Somatic Transformations
19 Sep 2024
Contributed by Lukas
As a coach, are you helping your clients change—or truly transform? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and ...
Comparing On-demand, Virtual and In-person Somatic Coach Training Programs
12 Sep 2024
Contributed by Lukas
Are you ready to embark on your journey as a somatic coach but unsure which training format will best support your growth? In this episode, hosts Ani ...
Breaking Out Of The Traditional Health Care System: Faculty Lounge With Shannon Bessette
05 Sep 2024
Contributed by Lukas
Are you feeling stuck in a job that no longer fulfills you? Join us in this inspiring episode of the Somatic Coaching Academy podcast where we dive in...
How Coaches Can Grow Their Practices With Social Impact Programs
29 Aug 2024
Contributed by Lukas
Are you a coach looking to make a bigger impact both in your community and your business? In this episode of the Somatic Coaching Academy podcast, Ani...
The One Mistake That Leaders Don’t Want To Make When Activating Change Initiatives
22 Aug 2024
Contributed by Lukas
In today's rapidly changing world, the ability to adapt and lead through change is paramount. Join Ani Anderson and Brian Trzaskos in episode 43 ...
Helping Change Professionals Understand The Point Of Somatic Coaching
15 Aug 2024
Contributed by Lukas
Discover the transformative power of somatic coaching! In a world where change professionals are striving to make a lasting impact, understanding the ...
How Wellness Coaches Can Use Somatic Methods To Get Better Client Results
08 Aug 2024
Contributed by Lukas
Ever felt overwhelmed by the constant changes in wellness trends? In our 41st episode, Ani and Brian dive deep into the evolving landscape of wellness...
How To Talk To Family And Friends About Somatic Coaching
01 Aug 2024
Contributed by Lukas
Ever struggled to explain the magic of somatic coaching to your friends and family? Join Ani and Brian in our special 40th episode milestone as we div...
How Coaches Can Use Co-regulation to Get Better Client Results
25 Jul 2024
Contributed by Lukas
In Episode 39 of the Somatic Coaching Academy podcast, hosts Brian and Ani delve into the transformative power of co-regulation for coaches working wi...
How Organizations Can Use Somatic Coaching Skills to Increase Sales Revenue
18 Jul 2024
Contributed by Lukas
Dive into an enlightening episode where Ani and Brian reveal how somatic coaching can revolutionize sales strategies, helping businesses and organizat...
How Psychedelics Practitioners Can Use Somatic Coaching for Safer Integration: Case Study with Shawna Pelton
11 Jul 2024
Contributed by Lukas
In Episode 37 of the Somatic Coaching Academy podcast, Brian and Ani welcome Shawna Pelton to the Faculty Lounge for a compelling discussion on integr...
How Coaches Can Help Clients To Declare Independence From Their Lower Emotional States
04 Jul 2024
Contributed by Lukas
Join Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn pr...
Reframe Your Reality: The Impact of the Law of Relativity on Your Mindset
27 Jun 2024
Contributed by Lukas
Ever wondered why some decisions feel so difficult? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos unveil th...
The Emotional Side Of Chronic Pain: Debunking Myths And Finding Relief
20 Jun 2024
Contributed by Lukas
In this eye-opening episode, Ani and Brian dive deep into the misunderstood world of chronic pain. Is chronic pain an emotion? They explore groundbrea...
Body, Mind, And Money: Transforming Your Life Through Self-Esteem
13 Jun 2024
Contributed by Lukas
In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos uncover the powerful interplay between self-esteem, health, a...
From Health Struggles To Purposeful Living: Diane's Transformative Journey With Somatic Coaching
06 Jun 2024
Contributed by Lukas
What if your body's symptoms were trying to tell you something profound about your life's purpose? In this episode of the Somatic Coaching A...
Navigate Stress With Ease: Mastering The Four F's Of Trauma
30 May 2024
Contributed by Lukas
Are you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experie...
Why You Can't Stop Thinking During Meditation: Insights And Solutions
23 May 2024
Contributed by Lukas
Meditation is more than just sitting quietly; it's a profound practice that enhances mental clarity and emotional stability, often hindered by co...
Grounded Leaders: The Importance Of Centeredness In Leadership
16 May 2024
Contributed by Lukas
Tune into our latest podcast episode where we explore the essence of centered leadership and its profound impact on today's organizational dynami...
The Power Of Somatic Practices In Managing Anxiety And Depression
09 May 2024
Contributed by Lukas
Step into the world of somatic practices with us in this informative podcast episode, where we tackle the critical topics of anxiety and depression. H...
How To Make Pivotal Life Decisions Part 4: The Difference One Yes Can Make
02 May 2024
Contributed by Lukas
In the captivating finale of our four-part series on the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos explore the profound impact...
How To Make Pivotal Life Decisions Part 3: Clues For When To Say Yes
25 Apr 2024
Contributed by Lukas
Embark on Part 3 of our enlightening series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they delve deeper into...