The Somatic Coaching Academy Podcast
Episodes
How To Make Pivotal Life Decisions Part 2: The Universe Always Says Yes
18 Apr 2024
Contributed by Lukas
Dive into Part 2 of a compelling series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they further unravel the i...
How to Make Pivotal Life Decisions Part 1: Why People Play Small or Not at All
11 Apr 2024
Contributed by Lukas
In this thought-provoking episode of the Somatic Coaching Academy podcast, join Ani Anderson and Brian Trzaskos as they embark on the first of a four-...
The True Barrier To Expanding Your Coaching Clientele
04 Apr 2024
Contributed by Lukas
In this insightful episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos explore the nuanced challenges coaches face in exp...
The Art and Science of Being a Motivation Coach
28 Mar 2024
Contributed by Lukas
In this engaging episode of the Somatic Coaching Academy podcast, Brian, representing the science perspective, and Ani, embodying the art perspective,...
Finding Your Purpose: Unveiling The Magic And Simplicity Within
21 Mar 2024
Contributed by Lukas
In this enlightening episode of the Somatic Coaching Academy podcast, Ani Anderson shares insights into the multifaceted journey of finding one's...
Delving Into Somatics And Parent Coaching Training
14 Mar 2024
Contributed by Lukas
One of the biggest problems parent face is the disentanglement of their own stories from the current experiences of their children. This can create a ...
The Confluence Of Somatics And Energy Coaching
07 Mar 2024
Contributed by Lukas
Everything is energy, and when you look deeply into the concepts of energy work, you’ll find intersections with somatics. Join this episode where An...
How A Mindset Coach Can Help You Overcome Imposter Syndrome
29 Feb 2024
Contributed by Lukas
Imposter syndrome. We hear it all the time, mostly from people who self-diagnose their feelings of self-doubt and perceived inadequacy. But what is it...
How To Apply Natural Laws In Your Life
22 Feb 2024
Contributed by Lukas
One of the frequently asked topics to Ani Anderson and Brian Trzaskos is natural laws. The blueprint for creation, they have been popularized as succe...
The Art And Science Of Setting Healthy Boundaries
15 Feb 2024
Contributed by Lukas
Setting healthy boundaries is essential for maintaining personal well-being and fostering positive relationships, not only with others but also with y...
Somatic Coach Training Or Somatic Therapy Training: Which One Should You Take?
08 Feb 2024
Contributed by Lukas
Are somatic coach training and somatic therapy training one and the same? There is a subtle difference between the two, and it makes a huge difference...
Somatic Inquiry: Asking The Right Questions Towards A Deeper Growth Experience
01 Feb 2024
Contributed by Lukas
“The quality of one’s life is directly related to the quality of the questions one asks oneself.” That famous quote by Tony Robins illustrates t...
Should I Get A Somatic Breathwork Certification: Becoming A Somatic Coach Or Facilitator
25 Jan 2024
Contributed by Lukas
Are you a fan of breathwork and thinking of getting certified? In this podcast episode, Ani and Brian delve into the intriguing world of somatic brea...
5 Key Acupressure Points For Anxiety
18 Jan 2024
Contributed by Lukas
Discover the transformative power within as Ani Anderson and Brian Trzaskos delve into the intricacies of managing anxiety. In this enlightening podca...
How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills
11 Jan 2024
Contributed by Lukas
The vagus nerve is responsible for the regulation of our internal organ functions and one of the body’s most important parasympathetic nervous syste...
Why Is There A Growing Need For Trauma-Informed Life Coaching?
04 Jan 2024
Contributed by Lukas
Why is there a growing need for trauma-informed life coaching? As a coach, when you work with humans, you’re working with their traumatized nervous ...
The 3 Lanes Of Somatic Training
28 Dec 2023
Contributed by Lukas
Each lane in somatic training is totally different and offers you different kinds of opportunities to work with clients. Choose your lane wisely so yo...
The Science Behind Cross Mapping: From Pain To Possibility
21 Dec 2023
Contributed by Lukas
Cross mapping is a revolutionary method that you can use to transform your life. Whether overcoming chronic pain or any negative emotional state like ...
From Emotional Dysregulation To Regulation With Somatic Coaching
14 Dec 2023
Contributed by Lukas
We live in a world that seems to be getting more chaotic by the day; when we add emotional dysregulation, we are in for an even more intense and heigh...
Better Than Wellbutrin? The Benefits Of Somatic Coaching For Anxiety
07 Dec 2023
Contributed by Lukas
It’s crazy to think about how anxiety is one of the top two causes of seeking medication in the US. The numbers may be staggering but when you reall...
How Getting Into Somatics Can Bring You Personal Growth
30 Nov 2023
Contributed by Lukas
If you feel you are being called to the world of somatics, do not hesitate to respond to it. It will not only give you a chance to serve other peopl...
Why Most Coaches And Practitioners Lose Time And Money On Holistic Certifications
23 Nov 2023
Contributed by Lukas
As coaches and practitioners, we think that by having more certifications, our business is going to automatically explode. Well, Ani Anderson and Bria...
Paying For The Priceless: Is $25K For 6 Hours Of Self Development Coaching Worth It?
16 Nov 2023
Contributed by Lukas
What could you buy with $25,000? A car? A new roof? Enough clothes to last you a year? Certainly not 6 hours’ worth of self development coaching, ri...
Why Coaches Need To Learn Somatic Coaching Skills
09 Nov 2023
Contributed by Lukas
The body tells us more about ourselves than we allow it to. In fact, when coaches are just in tune with the way our body communicates with us, we can ...
Awakening Through Somatic Coaching: Our Personal Development Story
25 Oct 2023
Contributed by Lukas
Welcome to the inaugural episode of the Somatic Coaching Academy Podcast, hosted by Ani Anderson and Brian Trzaskos. In this episode, Ani and Brian ta...