Getting Perfectionism Right

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Recorded19 Feb 2026

Publisherfeeds.buzzsprout.com ↗

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Show notes

Perfectionism might look polished on the outside, but Ani and Brian reveal what it’s really protecting—and why it keeps so many people stuck. In this episode, you’ll learn how to spot the subtle signs of shame-binding in your thinking and body, plus a simple perspective shift that can begin loosening its grip.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

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