Unlock the secrets of true empowerment through the body and mind! In this episode, hosts Ani Anderson and Brian Trzaskos dive into transformative questions from women’s health and empowerment coaches, exploring how somatic coaching can be a powerful tool for building self-worth, understanding core wounds, and fostering resilience. Together, they unpack how our nervous systems shape self-esteem, why addressing body image goes beyond the surface, and how to create lasting change with trauma-sensitive practices. Join us for practical insights and deep conversation on nurturing a stronger, more empowered self—inside and out!Join Us for the LIVE Workshop: Click here to register.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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