Today, I talk with Nicole Ayers, a writer, editor, and speaker whose mission is to love her body more fully and help other women do the same. We look at her inspiration behind these books, the importance of healing generational trauma around our bodies, and ways to take your self-care practice deeper than ever before. Listening to Nicole speak was a very emotional experience for me, and you will feel validated and inspired by her words and her work. LEARN MORE ABOUT LOVE NOTES TO MY BODY HERE: https://nicolecayers.com/writing/ NICOLE ON INSTAGRAM: https://www.instagram.com/nicolecayers/ THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/athenarisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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