2.8 | Learning To Love My Body + 15 Minute Body Gratitude Meditation

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Recorded05 Nov 2019

Publisheranchor.fm ↗

Handlerec:11063001

Show notes

Dana shares the history of her relationship with her body, the root of her old ways of thinking, and how she is currently focusing on self-love in regard to food and exercise. She finishes with a 15 minute meditation guiding you to be present in your body and to find gratitude for all that it does for you. ATHENA RISING PODCAST WEBSITE: athenarisingpodcast.com ATHENA RISING PODCAST ON INSTAGRAM: https://www.instagram.com/athenarisingpodcast/ ATHENA RISING PODCAST ON FACEBOOK: https://www.facebook.com/theathenarisingpodcast/

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