Episode Summary: In this powerful conversation, Dr. Christine Schaffner sits down with holistic health pioneer Dr. Bradley Nelson, the creator of The Emotion Code and The Body Code, to explore the profound evolution of energy medicine and the central role of the heart in true healing. Dr. Nelson shares compelling insights into the concept of the Heart Code—the intelligence and wisdom of the heart that guides our lives. They delve into how intense emotional energy can become trapped emotions within the body, leading to physical ailments and emotional roadblocks. Learn about the transformative process of The Emotion Code, how it works to release these energies, and the critical importance of clearing the Heart Wall—an energetic barrier that prevents us from giving and receiving love and connection. This episode is essential listening for anyone interested in holistic health, spirituality, and energy medicine. Discover how recognizing the heart's intelligence and addressing trapped emotions is the key to unlocking your highest potential for well-being. Key Takeaways You Will Learn: The major shift in collective healing perspectives over the past few decades. How instant healing experiences demonstrate the power of emotional energy. The exact mechanism of how trapped emotions can lead to chronic physical pain. Why the heart is considered the spiritual and emotional core of our being. The step-by-step process of using The Emotion Code to identify and release emotional blockages. What a Heart Wall is, its symptoms, and how to effectively clear it. The influence of ancestral patterns on your current emotional health. The groundbreaking science supporting the idea that the heart communicates more guidance than the brain. Quotes (Sound Bites): "Emotions are frequencies." "The heart is the seed of the soul." "It's never too late for love." II. Chapters / Timestamps Time Chapter Title 00:00 Introduction to Healing Modalities 02:36 The Shift in Collective Healing Perspectives 05:42 The Role of Spirituality in Healing 08:26 Understanding the Heart and Emotional Energy 11:03 The Emotion Code Explained 13:49 The Concept of the Heart Wall 16:48 The Impact of Trapped Emotions 19:46 Healing Through Emotional Release 22:22 Ancient Wisdom on the Heart 25:05 Personal Stories of Transformation 27:59 The Process of Clearing the Heart Wall 30:38 The Importance of Heart Health 33:23 Ancestral Healing and Self-Work 36:22 The Future of Healing and Heart Intelligence 39:09 Conclusion and Resources

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