Welcome back ⋆·˚*GLAMOROUS IT GIRLSS⋆·˚* Do you want to learn how to find your road to recovery from trauma and depression? Or maybe you just want to learn more about Mental Health! In this week's episode of The Spill podcast, host Vivian Rose and Guest Speaker Sudi Barre spill on all things MENTAL HEALTH! Sudi has gone through heart failure, trauma, depression, strokes, and much more! In this episode, she shares her story, what helped her to get through and keep hope alive, her journey through depression, implementing self-love, and much more! She even shares with us what's available in her NEW COURSE!! Tune into this week's episode for all things Mental Health! Keep up with Sudi! Socials! YouTube Channel: https://www.youtube.com/channel/UCd6sZYf8SWFd3A6S8yYBRsQ Twitter: https://twitter.com/wellness_reign Pinterest: www.pinterest.com/Wellness_Reign Blog & Website: Mental Health Matters! - Mental Health Matters! - Wellness Reign Wellness Reign Courses: Wellness Reign Academy – Blueprint for true wellness Keep up with me! ♡♡ Need Advice? Send your question here: https://forms.gle/2piwXhDUWmiVYViCA Podcast Pinterest: www.pinterest.com/TheSpillwithVivianRosePodcast Personal Pinterest: www.pinterest.com/Vivian__Rose22 YouTube Channel: www.youtube.com/c/vivianrose Shop my fashion and beauty line: www.shopstylishtrendz.com (use code PODCAST for $$ off at checkout!) Depop: www.depop.com/vivian__rose22 Send me a voice message telling me how you LOVE the podcast: https://anchor.fm/vivian-rose45/message Please leave a review for the podcast on Spotify and Apple Podcasts! If you do, I will feature you on next week's episode! :) + it helps other teens like us to find the podcast! <3 xoxo, your internet big sis, Vivian Rose ♡♡

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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