A big frustration for many performance physical therapists is when patients with LBP get flared up after getting back into core work & lifting in the clinic, the gym with or without a trainer or shortly after PT discharge.A question that keeps coming up is,"if these 'transitional clinic-gym flare ups' keeps happening (assuming mobility is good & no red flags) what could I be missing from my “back to the gym” progression." In this episode, I break down the 8 powerful reasons why a commonly skipped step in back pain/sciatica rehab hold a lot of patients back from moving the needle with their ambitious health & fitness goals.It’s simple, often overlooked, and you might already be doing some of it.🎧 Listen in to learn what’s really needed to make sure your plan sticks and how to layer it in without overhauling your entire approach.The new upcoming course"Back to the Gym After LBP" discussed in the episode will be apart of the next cohort of The LBP Intensive Program Click Here to get on the waitlist for round 6 of The LBP Intensive.Click Here to learn how Spine PT helps physical therapists excel in spine rehab.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related