The Sports Performance Podcast

podcast

The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength an...

Health & Fitness 147 recordings 2018 → today Monthly updated Jul 17
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41–60 of 147
EP 107 3 Reasons Why You Need Strong Feet contributed by Lukas · Apr 3, 2021
EP106 3 Reasons Why You Might Need Orthotics contributed by Lukas · Mar 6, 2021
EP105 How To Make Your Dreams a Reality in 2021 contributed by Lukas · Feb 6, 2021
EP104 3 Benefits to Massage that You Never Knew You Needed contributed by Lukas · Jan 14, 2021
EP103 Wrapping Up 2020 with Team SP contributed by Lukas · Jan 1, 2021
EP102 3 Reasons Why You Might Need a Pre Workout Espresso contributed by Lukas · Dec 17, 2020
EP101: 5 Realistic Expectations with Rehabilitation contributed by Lukas · Nov 19, 2020
EP100: Work Smarter and Harder: Energy Systems Training contributed by Lukas · Nov 5, 2020
EP099 5 Essential Components of a Rest and Recovery Routine contributed by Lukas · Oct 22, 2020
EP098 What CBD is Good For and How You can Use It contributed by Lukas · Oct 8, 2020
EP097 3 Tips to Conquer That Pinchy Hip contributed by Lukas · Sep 24, 2020
EP096 3 Things to Know When You're Injured contributed by Lukas · Sep 10, 2020
EP095 3 Easy Ways to Set Up A Pain Free Work Station at Home contributed by Lukas · Aug 27, 2020
EP094 4 Ways to Prevent Neck and Back Pain While Working From Home contributed by Lukas · Aug 13, 2020
EP093 3 Reasons Why You'll Fall In Love with Your Foam Roller contributed by Lukas · Jul 30, 2020
EP092 3 Reasons Why You Should Ditch Your Massage Gun contributed by Lukas · Jul 16, 2020
EP091 The 5 Recovery Essentials contributed by Lukas · Jul 2, 2020
EP090 5 Practical Tips to Ease Back Into the Gym the Right Way contributed by Lukas · Jun 18, 2020
EP089 The 7 Crucial Principles of Staying Fit Without the Gym contributed by Lukas · Jun 4, 2020
EP088 5 W's of a Virtual Visit contributed by Lukas · May 21, 2020
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The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pai...

Dr. Chris Garcia, DPT sportsperformancept.com RSS Apple