The Sports Performance Podcast

podcast

The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength an...

Health & Fitness 147 recordings 2018 → today Monthly updated Jul 17
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61–80 of 147
EP087 How We Help Our Clients Stay Healthy For Life contributed by Lukas · May 7, 2020
EP086 How Sports Performance Changed Joey's Life contributed by Lukas · Apr 23, 2020
EP085 5 Ways to Boost Your Immune System Naturally contributed by Lukas · Apr 9, 2020
EP084 4 Ways to Reduce Injury While Staying at Home contributed by Lukas · Mar 26, 2020
EP083 5 Easy Ways to Reduce Injury Risks For Youth Athletes contributed by Lukas · Mar 12, 2020
EP082 4 Reasons Why Your Knees Hurt & How To Fix Them contributed by Lukas · Feb 27, 2020
EP081 5 Tips to Return to Running & Avoid Injury contributed by Lukas · Feb 13, 2020
EP080 4 Proven Ways To Fix Your Back Pain contributed by Lukas · Jan 30, 2020
EP079: 4 Reasons Recovery Improves Your Training contributed by Lukas · Jan 16, 2020
EP078: 4 Easy Ways To Ease Sciatica contributed by Lukas · Jan 2, 2020
EP077 The 1 Thing You Need To Know If You Wear Shoes contributed by Lukas · Dec 19, 2019
EP076: 3 Reasons Why Unilateral Movements Are Important contributed by Lukas · Dec 5, 2019
EP075: 4 Ways To Be Sure Your Shoe Fits contributed by Lukas · Nov 21, 2019
EP074: Should You Exercise While Sick? 2 DO'S & DON'TS To Speed Up Recovery contributed by Lukas · Nov 7, 2019
EP073: 3 Guidelines on What Professional Speciality You Should Seek and Why contributed by Lukas · Oct 24, 2019
EP072: 5 Things To Know If You Want To Wear Knee Sleeves contributed by Lukas · Oct 10, 2019
EP071: 4 Ways to Improve Your Desk Posture contributed by Lukas · Sep 26, 2019
EP070: 5 Reasons You Shouldn't Compare Yourself To Others contributed by Lukas · Sep 12, 2019
EP069: Heat vs. Ice - What to Use & When contributed by Lukas · Aug 29, 2019
EP068: 4 Tips to Get Started & Stay Committed to Fitness contributed by Lukas · Aug 15, 2019
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The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pai...

Dr. Chris Garcia, DPT sportsperformancept.com RSS Apple