The Sports Performance Podcast

podcast

The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength an...

Health & Fitness 147 recordings 2018 → today Monthly updated Jul 17
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EP066: 4 Signs It's Time to Change Up Your Workout Program contributed by Lukas · Jul 18, 2019
EP063: 4 Types of Back Pain and What to Expect contributed by Lukas · Jun 6, 2019
EP062: 5 Ways To Stay Fit After 50 contributed by Lukas · May 23, 2019
EP060 5 Tips To Manage A New Injury contributed by Lukas · May 9, 2019
EP059 Why Back Pain Does Not Go Away With Rest contributed by Lukas · May 2, 2019
EP058 4 Common Mistakes That Can Worsen Back Pain contributed by Lukas · Apr 25, 2019
EP056 Why Weightlifting Keeps Youth Athletes Injury Free contributed by Lukas · Apr 11, 2019
EP055 5 Ways To Ease Knee Pain And Stay Active contributed by Lukas · Apr 4, 2019
EP052 When You Shouldn't Stretch A Muscle contributed by Lukas · Mar 14, 2019
EP050 5 Ways To Reduce Exercise-Related Soreness contributed by Lukas · Feb 28, 2019
EP049 Tips To Prepare For The CrossFit Open contributed by Lukas · Feb 21, 2019
EP048 Predictions For The CrossFit Open 2019 contributed by Lukas · Feb 14, 2019
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The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pai...

Dr. Chris Garcia, DPT sportsperformancept.com RSS Apple